Original Article
Prevalence and Effect of Social Media on Sleep among Students of Higher Institutions in Sokoto Metropolis, Sokoto State Nigeria
Author(s):
Oche Mansur Oche*, Godwin Jiya Gana, Musa Yahaya, Ibrahim Khalid and Maryam Ladan Abdulrahman Sambo
Background: Social media use is a very popular leisure activity that is common amongst young people globally. There is increasing evidence that students spend several hours daily on social media with affectation of sleep duration. Sleep duration of 7 to 9 hours daily is needed for normal healthy function of the human body. This study was conducted to determine the effect of social media on sleep pattern among students of higher institutions in Sokoto metropolis, Sokoto State. Methods: This was a cross sectional descriptive study carried out among 381 students of higher institutions in Sokoto metropolis using multistage sampling technique. Frequencies of the various variables were tabulated and chi-square tests were done as appropriate. Results: About 67.4% of the respondents were within the age group 20-24.. Read More»
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